Before we go ahead, I would like to remind you that your intention is the most important thing within the spell. If you cannot find the correct ingredients or do not have the resources, then simply use this as guidance & inspiration for your own spell work.
To ease anxious feelings and distress
Lavender tea in a cup
Dip your finger into the lavender tea and slide it clockwise around the rim of the teacup. Look into the tea and say:
MAGICAL FAIRIES OF LAVENDER FIELDS,
BRINGERS OF PEACE, AND SPREADERS OF HEALING.
LAVENDER BRANCHES PLEASE PLACE THEM ON MY HEAD,
FEELINGS OF RESTLESSNESS PLEASE HELP TO SHED.
MAGICAL FAIRIES, YOUR CROWN ON MY HEAD,
LAVENDER FIELDS ARE THE KEY, THIS YOU SAID.
MY HEART IS NOT STEADY, MY BREATH IS ARRAY,
HELP! IT IS NEEDED, FAIRIES, PLEASE STAY!
DRIZZLE THIS TEA WITH YOUR SPARKLES OF LOVE,
CALL ONTO PEACE AND THANK THE WHITE DOVE.
WITH EVERY SIP, MY BREATH WILL BE CALM,
NOTHING TO WORRY ABOUT, NO SWEATY PALMS.
Lady Liisa aka Ray Sunlight Spells