Description

The Ripple

A moment for you. A ripple for others.

Monthly guided healing meditations with a greater purpose.

We spend so much of our lives giving.

Giving our time, our energy, our attention & often the very last scraps of ourselves to everyone and everything around us.

But what happens when we finally give a little of that back to ourselves?

And what if that single act of self-care could help someone else, too?

That’s where The Ripple begins.

Created by The Strange Apothecary®, The Ripple is a monthly online guided healing meditation designed to help you slow down, reconnect with yourself & create space for whatever you’re carrying.

But this isn’t just about the hour we spend together.

It’s about what that hour makes possible beyond us.

Your moment of healing

Each month, we’ll gather live on Zoom for an immersive, approximately 60-minute guided healing meditation.

Drawing upon nervous system awareness, seasonal wisdom, gentle somatic practices & guided visualisation, each session explores a different theme connected to the experiences we navigate in everyday life.

From releasing old patterns & finding your feet during uncertain times to reconnecting with your inner wisdom, restoring your capacity & embracing change.

These sessions aren’t about forcing yourself to feel positive, fixing everything in an hour or becoming some perfectly healed version of yourself.

They’re about creating a little breathing room.

A space where you can soften the demands of everyday life, listen to what you need & reconnect with yourself at your own pace.

No experience necessary, no pressure to share & no expectation to feel or experience anything in particular.

Simply come as you are.

Your ripple of change

Here’s what makes The Ripple different.

Your participation doesn’t just support your own wellbeing. It helps support the wellbeing of others.

Ticket proceeds contribute to The Strange Apothecary Foundation CIC, our community interest company dedicated to creating opportunities for greater access to holistic wellbeing, connection & support.

We believe wellbeing shouldn’t be something reserved for those who can afford expensive programmes, treatments or retreats.

And we believe meaningful change begins when communities come together.

That’s why The Ripple operates on a pay-what-you-want basis, with a minimum ticket price of £5.

Whether you contribute £5, £10, £20 or more, your ticket helps build the Foundation’s capacity to support community-focused initiatives.

You receive an hour dedicated to yourself, whilst helping us work towards creating more opportunities for others.

That’s the ripple effect.

What to expect

🌊 A different theme every month
Each meditation explores a meaningful aspect of healing, personal growth, nervous system awareness or seasonal transition.

🌿 Gentle nervous system support
Grounding, breathing & body-awareness practices to encourage relaxation and reconnection.

🕯️ Immersive guided meditation
A thoughtfully facilitated experience combining visualisation, reflection & restorative moments of stillness.

💚 A welcoming, accessible space
Join from wherever you feel comfortable. You’re welcome to adapt any practice, keep your eyes open or simply listen.

🌍 A contribution towards community wellbeing
Your ticket supports the work and future initiatives of The Strange Apothecary Foundation CIC.

🗓️ How it works

When: Generally the last Thursday of every month, unless otherwise stated.
Where: Live online via Zoom
Duration: Approximately 30-45 minutes
When: Monthly, with each session exploring a new theme
Investment: Pay what you want, minimum £5
Your host: Hannah Strange, Founder of The Strange Apothecary®

You will be provided with a calendar showing all upcoming sessions so you can pick which one you would like to attend.

All you need is a comfortable, quiet space where you can spend some uninterrupted time with yourself.

You might like to bring a blanket, a warm drink or a candle, but nothing special is required.

How do I join?

Your Zoom joining link will be provided in the purchase note at checkout, so please make sure you save these details somewhere accessible.

Each month brings a different guided healing meditation, exploring themes of nervous system regulation, emotional wellbeing, personal growth & seasonal reflection.

Want to continue beyond The Ripple?

The Ripple offers a monthly opportunity to reconnect, but meaningful personal growth often comes from the support, reflection & practices we return to between sessions.

That’s where The Sacred Shitshow® Membership comes in.

For £22 per month, members receive a deeper ongoing experience, including:

• Monthly live healing experiences & access to the replay library
• Regulated Oracle® group tarot readings
• The Monthly Dose, exploring plant allies & holistic wellbeing
• The Regulators’ Digest, helping you understand your nervous system & everyday patterns
• Guided practices, reflection & community support

The Ripple is your monthly moment. The Sacred Shitshow® is where that work continues.

One small moment can create something bigger

You don’t need to have everything figured out; you don’t need to arrive feeling calm, spiritual, positive or ready to transform your entire life; you just need to give yourself permission to take an hour.

An hour to reconnect & receive, whilst also making something possible for somebody else.

The Ripple | A moment for you. A ripple for others.

Book your place from £5 & become part of the ripple effect.

The Ripple is a guided wellbeing and relaxation experience, not a replacement for medical treatment, psychological therapy or individual mental health support.

Want to make an even bigger ripple?

If you’d like to contribute more than the amounts listed, simply add multiple ticket options to your basket to reach your chosen amount.

Every extra contribution helps support The Strange Apothecary Foundation CIC & our mission to make holistic wellbeing more accessible within our communities.

🌊 A moment for you. A ripple for others.