Description

A 4-Day Capacity Reset

Expand without collapsing. Regulate. Integrate. Decide your next step from safety.

The Mini Portal is a free, 4-day online nervous system regulation experience created for people who are tired of pushing, forcing, or over-functioning their way through healing, growth, and personal development.

This is not a challenge.
>It’s not therapy.
>It’s not a coaching programme.

It’s a contained, immersive reset designed to help your body settle, your mind soften, and your energy stabilise, so clarity can actually land.

Who this experience is for

The Mini Portal is for you if:

• You’ve done inner work but still feel stretched, wired, or quietly exhausted
• You want clarity without emotional overwhelm
• You’re tired of “fixing yourself” and want steadiness instead
• You feel called to deeper healing but don’t want to rush or bypass your nervous system
• You want to experience Hannah Strange’s nervous-system-led work before committing to a longer container

You don’t need more information.
You need capacity.

What the Mini Portal includes

This is a 4-day experience, designed as one complete cycle of regulation and integration.

Days 1–3: Live Guided Healing & Regulation

Across the first three days, you’ll be guided through live immersive healing sessions, led by Hannah.

Each live session will include:

• Nervous-system-led embodied healing work
• Gentle guidance to support safety, grounding, and capacity
• Space to experience the work in real time (no pressure to speak or share)

Alongside the live sessions, you’ll receive a Mini Portal workbook, which includes:

• Reflective journaling prompts to support integration
• Simple nervous system practices to ground the work
• A dedicated herbal ally page for each day, shared educationally and woven into the live session

This work is designed to be experienced, not rushed, analysed, or performed.

Each day focuses on a different layer of regulation:

Day 1 – Body
Safety, grounding, and capacity

Day 2 – Mind
Soothing the inner critic and creating conscious choice

Day 3 – Energy
Boundaries without guilt or shutdown

No pressure to share.
>No emotional excavation.
>No falling behind.

Day 4: Integration, Closure & What Comes Next

Day 4 is the completion point of the Mini Portal.

This day is designed to:

• Integrate what has shifted across Days 1–3
• Close the nervous system loop (so the work doesn’t feel “left open”)
• Support clarity around next steps
• Offer a calm, grounded invitation into deeper work for those who feel ready

This is where the experience lands, rather than just ending.

Choose how you want to enter

The Mini Portal is free to attend, with an optional VIP upgrade available at registration.

Both options take you through the same 4-day experience.
The difference is the level of integration and live support.

Mini Portal ~ Free Access

£0

Includes:

• Full 4-day Mini Portal experience
• All daily rituals, audios, and journaling prompts
• Interactive online container
• Live Day 4 closing transmission
• Access from anywhere in the UK or worldwide

Best for you if you want to experience the work gently and see how it lands in your body.

Mini Portal VIP ~ Deeper Integration

£27

VIP is designed for those who want to be held a little more deeply while they integrate the Mini Portal experience, without stepping into long-term support or 1:1 work.

VIP includes everything in the free 4-day Mini Portal, plus:

• Private VIP WhatsApp integration space
  A moderated, time-bound container for reflection, grounding, and shared experience during the Mini Portal.
  This is not a coaching or support group; it is a calm integration space with clear boundaries.

• Access to a custom AI reflection companion
  A private GPT trained in Hannah’s nervous-system-led language and Mini Portal framework.
  Designed to support journaling, reflection, and self-inquiry, without creating dependency or overwhelm.

• VIP Healing Circle (Day 4, evening)
  A LIVE 1-hour, guided, nervous-system-led healing and integration circle to close the Mini Portal experience somatically and safely.

• Replay access to the VIP healing circle

VIP is not about more content.
It’s about integration, containment, and nervous system safety while the work lands.

What this experience is (and isn’t)

This is:

• Nervous-system-led personal development
• Trauma-aware and regulation-focused
• Guided and accessible
• Designed to support clarity, safety, and sustainable growth

This is not:

• Therapy or mental health treatment
• Coaching or 1:1 support
• Tarot readings or future-telling
• A substitute for professional medical or psychological care
• Strong boundaries are part of what makes this experience safe and effective.

What happens after the Mini Portal

At the close of Day 4, you’ll be invited to step into The Sacred Portal, a 6-month regulated healing container designed to build long-term capacity across body, mind, energy, soul, and spirit.

There is no obligation.
Only an invitation, once you’ve felt how your nervous system responds inside this work.

Access & Location: Fully online
Open to participants across the UK and worldwide
Suitable for beginners and experienced practitioners alike